KanikaIGAMA LESIJapan segama lokulinganisa i-crab, elenziwa inyama esetyenzisiweyo, kwaye ngamanye amaxesha ibizwa ngokuba zizikhuselo okanye iintiyo zolwandle. Sisithako esithandwayo esifumanekayo eCalifornia Sushi, iikeyiki ze-crab, kunye ne-crabs themans.
Yintoni i-kanikama (ukuxelisa i-crab)?
Kusenokwenzeka ukuba utyekanika- Nokuba awuyiqondanga. Yizinti zenyama ye-crab ye-crab edla ngokusetyenziswa kwiqela leCalifornia elidumileyo. Kukwabizwa ngokuba kukulisa, iKanikama isetyenziswa njengendawo yokuthambisa kwaye yenziwa kwi-rimi, eyincamathisela intlanzi. Intlanzi iqatshelwe kuqala kwaye imbiwe ukuze ikwazi ukuncamathisela, emva koko ichukumiseke, inombala kwaye iphinde iguqulwe ibe ziiflethi, izinti okanye ezinye iimilo.
U-Kanikama uhlala equlethe ngaphandle kwe-crab, ngaphandle kwenani elincinci le-crab likhupha i-flavor. Ipoliselo zezona ntlanzi zithandwayo ezisetyenziselwa ukwenza i-rimimi. Imbali ibuyele ku-1974 xa i-suiyo yaseJapan ivelise i-Crab yenyama yenyama.
Uthanda ntoni kandlaka?
Kanikayenziwa ukuba i-flavouch efanayo kunye nokulungiswa kwi-crab ephekiweyo. Ithambile ngokuncamathela kancinci kwaye iphantsi ematyeni.
Ixabiso lesondlo
Zombinikanikakwaye i-crab yokwenene inenqanaba elifanayo leekhalori, malunga ne-80-82 calories kwi-on on on esebenzayo (3oz). Nangona kunjalo, iipesenti ezingama-61 zeekhalori ze-kanikama zivela kwi-carbs, apho i-85% ye-Crob Carlies ivela kwiProkyini, yenza ikhephu lokwenyani lokutya olusezantsi okanye ukutya okutyiwayo.
Xa kuthelekiswa ne-crab yokwenene, i-Kanikama ikwanazo izondlo ezifana neprotein, i-Omega-3 i-3 fats, iVitamin, i-zinc kunye ne-sinne. Nangona ukuxelisa i-crab iphantsi enamafutha, isodium, kunye ne-cholesterol, ijongwa njengeyona ndlela inempilo kune-COB.
Wenza ntoni kanikama?
Isithako esiyintloko kwikanikaNgaba i-Pasto i-ronimi ye-rimii, edla ngokwenziwa kwi-whishfish engabiziyo (njenge-alaskan pollock) ngeefilimu kunye ne-fillessings efana nesitatshi, iswekile, i-Egg Shite, kunye ne-davoring yeqanda. Imibala ebomvu yokutya ikwasetyenziselwa ukulingisa inkangeleko yokwenyani.
Iindidi zokuxelisa i-crab
KanikaOkanye ukuxelisa i-crab kufanelekileyo, kwaye ungayisebenzisa ngqo kwiphakheji. Kukho iintlobo ezininzi ngokusekwe kubume:
I-1.ccrab izitayile-ezona zimo ziqhelekileyo. Yindlela yomlenze "kaCrab umlenze" kanikama ojongeka ngathi ufuna izinti okanye iisoseji. Imiphetho yangaphandle iboshwe i-RED kwi-Crab. Ukuxelisa izinti ze-crab zihlala zisetyenziswa kwiCalifornia Sushi okanye iSandwich Surap.
I-2.Sparedd-idla ngokuba isetyenziswa kwiikeyiki ze-crab, isaladi okanye i-tacos yeentlanzi.
I-3.Flake-isitayile okanye ii-chunks-zisetyenziswa kwizinto ezivuselela i-fries, ii-checceds, iindlebe okanye ipitsa.
Iingcebiso zokupheka
KanikaInambitheka kakhulu xa ingaphephekiweyo, njengokufudumeza kakhulu kutshabalalisa incasa kunye nokubeleka. Enye yezona zinto zithandwa kakhulu zinjengokuzaliswa kwe-california rolls (jonga ifoto engezantsi). Ingasetyenziswa kwaSushi. Nangona kunjalo, isenokusetyenziswa njengesithako kwiidiliya eziphekiweyo kwaye ndincoma ukongeza kwinqanaba lokugqibela ukunciphisa inkqubo yokupheka.
IXESHA LOKUQALA: UJan-09-2025