InkcubekoIingcambu ze-ralIradishi eqhotsiweyo
Iradishi eqhotsiweyo, okanye njengoko ibizwa njalo, iTakuan-zuke okanye idaikon tsukemono, iqulethe ibali lezizukulwana zobuchule bokupheka. Yayingengongozi nje eyonwabisayo; yavela kwisidingo sokwenyani sokugcina imifuno ingonakali xa amaxesha onyaka etshintsha. Uphuhliso lwayo olukhulu lubangelwe yimonki yamaBhuda yenkulungwane ye-17, uTakuan Soho, owafumanisa ukuba iiradish ezomisa ilanga ngaphambi kokuziphosa kwi-rayisi bran ukuze zibiliswe zasebenza imimangaliso. Oko kwaqala njengento onokuyifumana kumakhaya emihla ngemihla ngoku kuye kwaba yinto ephambili kwiikhitshi kwihlabathi liphela. Uyibona ivele kuyo yonke into ukusuka kwiipleyiti zesushi kunye neebhokisi zebento ukuya kwezo zitya zokudibanisa ezinobuchule, apho idibanisa khona incasa yonke kunye..
Ubukhali Bobugcisa Obusekwe Lixesha
I-Takuan-zuke yokwenyani idibanisa ubuchule obucokisekileyo nesingqi sendalo. Le nkqubo iqala ngeeveki zokomiswa elangeni-indlela egxininisa iincasa kwaye ivelise inyama ye-amber ekhanyayo. Ezi radish ezicoliweyo zibila kwiibharele zemisedare kunye namaxolo e-nukadoko, i-kombu, i-chili, kunye ne-persimmon kangangeenyanga ezi-3-6. Ngexesha le ballet ye-microbial, iibhaktheriya ze-lactic acid zithambisa iifayibha ngelixa ii-enzymes zilungiselela amanqaku e-umami ayinkimbinkimbi. Abavelisi banamhlanje bagcina ezi ndlela zakudala ngelixa besebenzisa iinkqubo zococeko eziqinisekisiweyo yi-ISO kunye nemveliso elinganisiweyo, iqinisekisa ukulinganisela okunencasa kunye ne-shokubeni kunye nokwakheka okubalulekileyo okuthandwa ziingcali.
Ukuguquguquka kwehlabathi jikelele
Ngaphaya kwendima yayo yeklasikhi ehamba nesushi kunye neramen,iradish eqhotsiweyoiphinda ivelise ukutya kwanamhlanje. Abathandi bezempilo babeka izilayi zayo eziqaqambileyo kwizitya zikaBuddha kunye neesaladi zekale. Abapheki abaphambili benza i-kimchi exutywe ne-iradish eqhotsiweyoIisandwich ze-tacos kunye ne-croissant ezine-slaw eqhotsiweyo. Kwiindawo zokupheka ze-BBQ zaseKorea, i-acidity yayo eqaqambileyo inqumla ubutyebi be-galbi, ngelixa izixhobo zokutya zaseNtshona zisebenzisa le ndlela njengesixhobo esizaliswe ziiprobiotics sokulungiselela iibhokisi zesidlo sasemini, nto leyo isiko eliyiqhelileyo ngaphandle kokulahlekelwa ngumphefumlo walo.
Isondlo: Ukutya Okuphezulu Okunondla Amathumbu
Okuiradish eqhotsiweyoInika i-35% yevithamini C yemihla ngemihla kwi-100g nganye, inyusa ukwenziwa kwe-collagen kunye nokuzikhusela komzimba. Nge-2.8g yefayibha yokutya, ikhuthaza ukondla kunye nozinzo lweswekile egazini - isidlo esivunyiweyo ziintlangano zesifo seswekile. Iinkcubeko zeLactobacillus eziphilayo ezivela ekuvuthweni kancinci zivuselela ii-microbiomes zamathumbu, zifumana imeko "yokutya okusebenzayo" eyaziwayo yi-NIH. Abagijimi be-marathon bade batye i-brine yayo etyebileyo nge-electrolyte njenge-isotonic fuel yendalo, ngelixa iingcali zokutya ziyinika njengoncedo lokugaya emva kokutya.
Ngokwenene,iradish eqhotsiweyoyinto engaphezulu nje kwento oyiphosayo kwisitya- Kufana nokungcamla imbali. Kwaye sonke sijonge ukufaka le nto yaseJapan yakudala etafileni kwihlabathi liphela. Akunamsebenzi nokuba kukongeza into ekhethekileyo kwi-omakase entle kwindawo edumileyo yeMichelin, ukuyixuba kwisitya esikhawulezayo, okanye ukunonga nje isidlo ekhaya. Ukusuka e-Osaka ukuya e-Oslo, sifuna i-takuan yethu eyenziwe ngononophelo ukuze yenze ukutya kwakho kube mnandi ngaloo nto i-umami bite ikrwada..
Qhagamshelana
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Ixesha lokuthumela: Epreli-10-2025