Tobikoligama lesiJapan elithetha i<em>flying fish roe, eshwabeneyo nenetyuwa nentwana yomsi. Sisithako esidumileyo ekutyeni kwaseJapan njengokuhombisa iiroli zesushi.
Yintoni i-tobiko (i-flying fish roe)?
Mhlawumbi uqaphele ukuba kukho izinto ezinemibala eqaqambileyo ezihleli phezu kwesashimi yaseJapan okanye iiroli zesushi kwindawo yokutyela okanye kwivenkile enkulu. Amaxesha amaninzi, la ngamaqanda etobiko okanye i<em>flying fish roe.
Tobikoamaqanda mancinci, amaqhakuva afana neeperile ukusuka ku-0.5 ukuya kwi-0.8 mm ububanzi. I-tobiko yendalo inombala obomvu-orenji, kodwa inokuthatha kalula umbala wesinye isithako ukuba ibe luhlaza, emnyama okanye eminye imibala.
TobikoInkulu kune-masago okanye i-capelin roe, kwaye incinci kune-ikura, eyisalmon roe. Ihlala isetyenziswa kwi-sashimi, i-maki okanye ezinye izitya zaseJapan.
Injani incasa yetobhiko?
Inomsi opholileyo kunye nencasa enetyuwa kwaye ibeswiti kancinci kunezinye iindidi zeroe. Ngobunzima obunzima kodwa obuthambileyo, buncedisa irayisi kunye nentlanzi kakuhle kakhulu. Kuyanelisa kakhulu ukuluma kwitobhiko ehonjisiweyo yesushi rolls.
Ixabiso leSondlo likaTobiko
Tobikongumthombo omhle weeprotheni, i-omega-3 fatty acids, kunye ne-selenium, iminerali ejongene nokuveliswa kwe-antioxidants. Nangona kunjalo, ngenxa yamanqanaba aphezulu e-cholesterol, kufuneka ithathwe ngokumodareyitha.
Iintlobo ze-tobiko kunye nemibala eyahlukeneyo
Xa igalelwe nezinye izithako,tobikoinokuthatha umbala kunye nencasa yayo:
I-tobiko emnyama: nge-inki yeskwidi
I-tobiko ebomvu: enengcambu ye-beet
Itobhiko eluhlaza: nge wasaki
Itobiko etyheli: eneyuzu, eyilamuni yesitrasi yaseJapan.
Indlela yokugcina i-tobiko?
Tobikoinokugcinwa kwisikhenkcisi ukuya kutsho kwiinyanga ezi-3. Xa kufuneka uyisebenzise, sebenzisa icephe lokukhupha inani elifunekayo kwisitya, yiyeke inyibilike kwaye enye uyibuyisele kwisikhenkcisi.
Yintoni umahluko phakathi kwe tobiko kunye ne masago?
Zombinitobikokwaye i-masago yintlanzi ye-fish roe eqhelekileyo kwi-sushi rolls. I-Tobiko ibhabha i-fish roe ngelixa i-masago iqanda le-Capelin. I-Tobiko inkulu, ikhanya ngencasa eninzi, ngenxa yoko, ibiza kakhulu kune-masago.
Ukwenza njanitobikosushi?
1.Qala usonge i-nori sheet ibe sisiqingatha ukuze uyihlukanise kwaye ubeke isiqingatha se-nori phezu kwe-bamboo mat.
Sasaza irayisi yesushi ephekiweyo ngokulinganayo phezu kwe-nori kwaye ufefe imbewu yesesame phezu kwerayisi.
2. Emva koko flip yonke into ukuze irayisi ijonge phantsi. Beka izizaliso zakho ozithandayo phezu kwe-nori.
Qalisa ukuqengqeleka usebenzisa i-bamboo mat yakho kwaye ugcine ngokuqinileyo umqulu kwindawo. Faka uxinzelelo oluthile ukuze uyiqinise.
3.Susa i-bamboo mat, kwaye wongeze i-tobiko phezu kwe-sushi roll yakho. Beka iqhekeza leplastiki ngaphezulu, kwaye ugqume nge sushi mat. Cinezela ngobunono ukucinezela itobikoujikeleze umqulu.
4. Emva koko susa i-mat kwaye ugcine isisongelo seplastiki, uze usike umqulu ube ngamaqhekeza alingana nokuluma. Susa isisongelo seplastiki kwaye ujabulele!
Ixesha lokuposa: Jan-08-2025