I-Fish Roe: Ubumnandi obuvela eLwandle

Kumhlaba omkhulu wolwandle, intlanzi ye-fish roe bubutyebi obumnandi obunikezwe yindalo ebantwini. Ayinayo nje incasa ekhethekileyo, kodwa iqulethe isondlo esityebileyo. Idlala indima ebalulekileyo kwi-cuisine yaseJapan. Kwinkqubo ye-cuisine yaseJapan egqwesileyo, i-fish roe iye yaba yinto yokugqiba i-sushi, i-sashimi, isaladi kunye nezinye izitya ezineentlobo ezahlukeneyo kunye nencasa emnandi.

I. Inkcazo yentlanzi ye-fish roe

I-fish roe, oko kukuthi, amaqanda eentlanzi, ngamaqanda angavundiswanga kwi-ovari yentlanzi yabasetyhini. Ngokuqhelekileyo zigranular, kwaye ubukhulu kunye nokumila kuyahluka ngokuxhomekeke kuhlobo lwentlanzi. La maqanda mancinci adibanisa amandla obomi kwaye athwele incasa eyodwa. Yinto ebalulekileyo kwizinto ezininzi eziphila elwandle ukuze zivelise inzala, kwaye iye yaba yinto emnandi kakhulu etafileni yomntu.

II. Iintlobo zefish roe

(1) Inyama yesalmon

I-salmon roe, njengoko igama libonisa, ngamaqanda entlanzi ye-salmon. Amasuntswana ayo agcwele kwaye agqamile ngombala, ngokuqhelekileyo i-orange-red okanye i-orange-yellow, njenge-crystal gems. I-Salmon roe ine-spring texture, kwaye xa uyiluma, iya kugqabhuka ibe yincasa ye-umami ecebileyo emlonyeni wakho, kunye nomoya omtsha wolwandle.

(2) Cod roe

I-cod roe ixhaphake kakhulu, inamasuntswana amancinane kwaye ubukhulu becala bumthubi okhanyayo okanye omdaka okhanyayo ngombala. Inencasa entsha, incasa ekhanyayo, kunye nobumnandi obuncinci, obulungele abantu abathanda incasa ekhanyayo.

(3) Flying fish roe

I-flying fish roe inamancinci amancinci, amnyama okanye amnyama, kunye ne-membrane encinci phezu komhlaba. Inokunambitheka okumnandi kwaye yenza isandi esithi "crunching" xa ulunywa, ukongeza incasa ekhethekileyo kwisitya.

III. Ixabiso lesondlo sefish roe

(1) Iprotheyini etyebileyo

I-Fish roe iqulethe ixabiso elikhulu leprotheni ephezulu, eyona nto ibalulekileyo ekrwada yokulungisa nokukhula kwezicubu zomntu. Umxholo weprotheyini kwi-100 grams ye-fish roe inokufikelela kwi-15-20 grams, kwaye ezi proteni zigaywa ngokulula kwaye zixutywe ngumzimba womntu, zilungele abantu bayo yonke iminyaka.

(2) Iiasidi ezinamafutha angaxutywanga

I-Fish roe ityebile kwi-acids e-unsaturated fatty, njenge-Omega-3 fatty acids, enefuthe elihle lokukhusela kwi-cardiovascular system, inokunciphisa i-cholesterol, kwaye ikhusele izifo ezifana ne-arteriosclerosis. Kwangaxeshanye, ikwadlala indima ebalulekileyo ekukhuthazeni ukukhula kwengqondo kunye namehlo, kwaye sisondlo esiyimfuneko ekukhuleni kwabantwana nabafikisayo.

(3) Iivithamini ezininzi kunye neeminerali

I-Fish roe icebile kwiivithamini, ezifana ne-vitamin A, i-vitamin D, i-vitamin B12, njl. Ezi iivithamini zidlala indima ebalulekileyo kumbono womntu, ukuphuhliswa kwamathambo kunye nomsebenzi we-nervous system. Ukongezelela, i-fish roe iqulethe iiminerali ezifana ne-calcium, i-phosphorus, isinyithi, kunye ne-zinc, enokubonelela umzimba womntu ngezinto eziyimfuneko kunye nokugcina imetabolism eqhelekileyo.

I-fish roe, isipho esivela elwandle, sikhanya ngokuqaqambileyo ekutyeni kwaseJapan kunye nencasa yayo ekhethekileyo kunye nesondlo esityebileyo. Ingaba isetyenziswe njengento yokuhlobisa kwi-sushi, i-protagonist ye-sashimi, okanye inxalenye ebalulekileyo yesaladi, i-hand rolls kunye nezinye izitya, yongeza i-charm engapheliyo yokutya kwaseJapan. Ukungcamla i-fish roe ayingcamli nje incasa emnandi, kodwa nokuziva ububele kunye nomlingo wendalo.

Qhagamshelana

I-Beijing Shipuller Co., Ltd.

WhatsApp: +86 186 1150 4926

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