Kwihlabathi elihlala livela kwimpilo-ntle yempilo kunye nentlalo-ntle,kojjac Uye waba sisithako senkanyezi, ekutsaleni abathandi bokutya kunye nabantu abazaziyo impilo ngokufanayo. Kuthathwe kwiingcambu zekojjac Tyala, esi sithako sahlukileyo saziwa nge-calorie ephantsi yayo kunye nomxholo wefibre ophezulu, esenza ukhetho oludumileyo kwabo bafuna ukugcina ukutya okulinganayo.Kojjac ii-noodles,kojjac Irayisi, kwaye nokuba i-konjac nots zimbalwa nje iimveliso ezimfutshane ezibetha imakethi, nganye inikela nge-curine emnandi kwi-cuisine yemveli. Kule bhlog, we'll uphonononge imilo eyahlukeneyo kunye nokusetyenziswa kwekojjac Iimveliso, ifuthe lazo kwi-cuisine yanamhlanje, kwaye inokuphucula njani amava akho okupheka.
I-noodles, ebizwa ngokuba yi-shiraraki noodles, yeyona ndlela yaziwayo yesithako esiguquguqukayo. Ezi zinto zothutho, i-jel-njenge-noodles zenziwa ikakhulu ngamanzi kunye ne-glucomannan, i-fiber enyibilikayo evelakojjac ingcambu. I-noodles yahlukile kumandla abo okufumana incasa, ibenzele isiseko esihle seentlobo zezitya ezahlukeneyo. Nokuba usenza iPasta ye-classi enesosi yetamatisi okanye i-spicy sper-fry,kojjacI-noodles ifanekisela ngokungagungqiyo kwiindlela zakho ozithandayo. Ukutsala kwabo okhethekileyo kunika uhlaziyo olwanelisayo, ngelixa iikhalori zazo eziphantsi zikuvumela ukuba uzithande ngaphandle kokuziva unetyala. Kwaye, bangama-gluten-free, ebangela ukhetho oluhle labo banethintelo lokutya.
Ukongeza kwii-noodles,kojjac Irayisi iyathandwa ikuthanda ngenzondelelo yezempilo. Yenziwe ngengcambu ye-Konji enye, le raisi enye inesimo esifanayo kwirayisi yemveli kodwa iqhekeza leekhalori. I-Konjice irayisi yeyona nto iphambili kwabo bajonga ukunciphisa ukuthathwa kwe-carb yabo ngelixa benandipha intuthuzelo yerayisi. Ingasetyenziselwa iintlobo ngeentlobo zeendlela zokupheka ezivela kwizinto ezikhulayo kwi-sushi, kwaye ifumana ngokulula iincasa ngezithako ezinamathafa abhalwe ngazo. Ukuqheliselwa kwe-konjac irayisi yokuthetha okwenziwe ukuba ibe sisibetho kwiikhitshi ezininzi, ngakumbi kwabo balandela i-carb ephantsi okanye ekutyeni kweKetogenc. Ngamandla ayo okulinganisa ubunjani berayisi, ivula ihlabathi lezinto ezinokwenzeka ze-culightary elinokwenzeka ngaphandle kokulalanisa.
Enye imveliso enomdla kwintsapho ye-konjuctkojjac amanqwanqwa. Ezi milo zahlukileyo ziyakongeza ukonwaba kwizidlo zakho kwaye zinokusetyenziswa kwiintlobo ngeentlobo zezitya. I-konjac fats ihlala isetyenziswa kwiisuphu, iisaladi, kwaye njengesithako kwizitya eziphambili. Imilo yabo yokudlala ayisebenzi nje ngokutya, kodwa iphucula amava okutyela. I-fick ifumana iincasa ze-brivs kunye neesosi, zisenza ukuba zikongezeni kwisitya. Enoba uzama ukubonakalisa iindwendwe zakho kwitheko lesidlo sangokuhlwa okanye ufuna ukuphakamisa isidlo sakho seveki, i-Konjiac fats yindlela yokuyila yokufaka isithambiso sakho.
Kojjac'Impembelelo ekuphekeni kwale mihla ayinakuthathelwa ingqalelo. Njengoko abantu abaninzi bayazi izibonelelo zempilo zekojjac Iimveliso, abapheki kunye nabapheki basekhaya ngokufanayo bazama i-inreyini ngeendlela ezintsha. Ukusuka kwiindawo zokutyela zaseGurmet ukuya kwiKikhi yokutyela yaseGourmet, i-Konjuc ijongwa njengenye indlela esempilweni ngaphandle kwencasa okanye i-tucture. Ukunyuka kokutya okusekwe kwizityalo kunye nemfuno yeenketho ze-gluten-free kutyungelwekojjac kwibala. Ngenxa yoko, sibone ukwanda kokufumaneka kwekojjac Iimveliso kwivenkile ethengisa ukutya kunye ne-Intanethi, zenza kube lula kunangaphambili. Nokuba ungumpheki onamava okanye omtsha ekhitshini,kojjac inika amathuba angapheliyo ekwenzeni izitya ezimnandi nezisempilweni.
Konke kwinto enye,kojjac ingaphezulu kwesithako nje; Yinto yokungaguquguqukiyo kuyo nayiphi na ikhitshi kwaye inokutshintsha indlela esicinga ngayo ngokutya. I-noodles, irayisi, kunye ne-konjac knots eze kuzo zonke iimilo kunye neefom, kwaye amathuba okupheka aphelelwe lixesha. Nokuba ujongeka ukusika iikhalori, zama imibhalo emitsha, okanye uyonwabele isidlo esimnandi, iimveliso ze-konjic zinokukunceda ufezekise iinjongo zakho ngaphandle kwencasa yakho. Ke kutheni unganikezeli kobjac itrayi? Unokufumanisa ukuba le ingcambu ethobekileyo inamandla okupheka okupheka kwaye ikhuthaza indlela yokuphila esempilweni. Yamkelakojjac Uguquko kwaye ufumane iindlela ezimnandi ezinokuphucula ukupheka kwakho!
Uqhagamshelo
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IXESHA LOKUQALA: UNv-14 ukuya ku-2004