I-Octopus Entsha Eqandisiweyo evela eTshayina

I-Octopus inesondlo kakhulu, ityebile kwi-calcium, i-phosphorus, kunye ne-iron, eluncedo kakhulu ekuphuhlisweni kwamathambo kunye ne-hematopoiesis, kwaye inokuthintela i-anemia. Ukongeza ekubeni ityebile kwiproteni kunye nee-amino acids ezifunekayo emzimbeni womntu, i-octopus ikwakukutya okune-calories ephantsi okuqulethe isixa esikhulu se-taurine. Zonke ezi zinto zinefuthe elihle kwimpilo yomzimba womntu. Amayeza emveli aseTshayina akholelwa ukuba i-octopus inefuthe lokondla i-yin kunye nesisu, izalise ukungabikho kwayo kwaye ifumise ulusu.

I-Octopus ityebile kwiiproteni, amafutha, iswekile, iivithamini, i-calcium, i-phosphorus, i-iron kunye nezinye iiminerali. Ikwanayo ne-taurine yendalo, enokunciphisa ngempumelelo ukuqokelelwa kwe-cholesterol eludongeni lwemithambo yegazi, inciphise uxinzelelo lwegazi, inciphise amafutha, ithintele i-vascular sclerosis, kwaye imelane nokudinwa, ilwa nokwaluphala, kwaye iqhubeke nobomi. I-Taurine inokukhuthaza imetabolism yomzimba, iphucule amasosha omzimba, incede uphuhliso lwe-retina, kwaye ithintele i-myopia. I-Octopus ityebile kwi-collagen, enciphisa imibimbi yolusu, iyenze ikhazimle kwaye ithambe, kwaye ilibazise ukuguga. I-Octopus ikwaneziphumo zokondla i-qi kunye negazi, ivuselela kwaye ivuselele izihlunu.

I-octopus encinci eqandisiweyo esuswe kathathu yi-octopus encinci ebanjwe endle kuLwandle oluMthubi. Indawo yolwandle icocekile kwaye ayinangcoliseko. Imnandi, intsha, kwaye inenyama eqinileyo. Umlinganiselo womzimba nentloko ye-octopus yi-6:4. Xa kuthelekiswa ne-octopus encinci kuLwandle lwaseSouth China, i-octopus encinci emantla inenani elikhulu leentshebe ze-octopus, ikhula ixesha elide, kwaye inomgangatho olungileyo wenyama. Le modeli isebenzisa unyango lokususa kathathu, ukususa amehlo, amalungu angaphakathi, kunye ne-mucus. Emva kokunyibilika kwendalo kunye nokucoca okulula, ungapheka ngqo, njengembiza eshushu, i-stir-fry, okanye i-barbecue.

Fumana incasa yolwandle ngendlela ongazange uyibone ngaphambili. Khulula ubuchule bakho bokupheka ngeFrozen Octopus yethu kwaye uvumele ingcinga yakho ingene kwihlabathi leencasa. Oda ngoku kwaye uqale uhambo olumangalisayo lokupheka