I-frozen entsha ye-octopus evela eTshayina

I-octopus inolo lokona kwaye sisityebi kakhulu kwi-calcium, i-phosphorus, kunye nentsimbi, eyingenelo kakhulu eluntwini kunye ne-hematopoinis, kwaye inokuthintela i-anemia. Ukongeza ekubeni sisityebi kwi-Acino Acids kunye ne-Amino Acids efunwa ngumzimba womntu, i-octopus ikwanokutya okuphantsi kwe-calorie equkethe inani elikhulu leTarine. Zonke ezi zinefuthe elihle lezempilo emzimbeni womntu. Amayeza emveli aseTshayina akholelwa ukuba i-octopus inefuthe le-Yin kunye nesisu, ukugcwalisa kwakhona kunye nokunyibilikisa ulusu.

I-octopus ityebile kwiprotheni, inqatha, iswekile, iivithamini, i-calcium, i-phoscorus, intsimbi kunye nezinye iiminerali. Ikwanayo i-turine yendalo, enokunciphisa ngokufanelekileyo ukuqokelelwa kwe-cholesterol eludongeni lwenqanawa, ukunciphisa uxinzelelo lwegazi, ukunciphisa i-sclerosis, kwaye ukuxhathisa i-vascular sclerosis, kunye nobomi obuninzi, kunye nobomi bobomi. I-Taurine inokukhuthaza kwakhona imetabolism yomzimba, ukuphucula ukungaphumi komzimba, nceda uphuhliso lokugcina, kwaye uthintele i-myopia. I-Octopus ityebile kwi-collagen, enciphisa isikhumba esikhanyisa, senza ukuba ibonakale kwaye ilandelana, kwaye ilibazise ukwaluphala. I-octopus ikwaneziphumo ze-QI negazi, kunye negazi, ukonakalisa kunye nezihlunu zokuhlaziya.

I-criden ezintathu-isuswe i-octopus encinci ye-octopus ye-octopus encinci kuLwandle Olutyheli. Indawo yolwandle icocekile kwaye ingenakhoboka. Imnandi, intsha, kwaye inenyama eyomeleleyo. Umyinge womzimba kwiNtloko ye-octopus ngu-6: 4. Xa kuthelekiswa ne-octopus encinci kuLwandlekazi lweChina, i-octopus encinci eMantla inomgangatho omkhulu we-octopus i-whistrs, ikhula ixesha elide, kwaye inomgangatho wenyama elungileyo. Le modeli yamkela unyango olususiweyo ezintathu, esusa amehlo, amalungu angaphakathi, kunye ne-mucus. Emva kokuhlanjwa kwendalo kunye nokucoca ngokulula, unokupheka ngqo, njengembiza eshushu, i-stir-fry, okanye i-barbecue.

Vala incasa yolwandle njengangaphambili. Dlulisa ubuchule bakho bokuyila nge-oct yethu ye-oct I-odolo ngoku kwaye iqalise uhambo olungaqhelekanga lweGastronomine